Meet your Trainer

With a deep passion in the fitness world, Khalis brings with him a decade of excellence and expertise that runs the full spectrum of fitness regimes from advanced performance coaching to sports nutrition, strength bodybuilding and sports psychology.

Khalis plays a pivotal role as a founder in ensuring that the fundamental principle, method and coaching techniques are faithfully practiced in every training session provided by any personal trainer from Bridge Health Fitness.  

• BSc Sports and Exercise Science

• Advanced Performance Coaching

• Neurokinetic Therapy Level 1 Certified Practitioner

• ACE Certified Personal Trainer

• ACE Certified Fitness Nutrition Specialist

• ACE Certified Sports Performance Specialist

• ACE Certified in Physiology & Mental Health

• Vegan Nutrition Health Coach

• Dual Zone Myofascial Release Level 1

• ViPR Pro Certified

• Functional Movement Systems Level 1

• Functional Training Institute Master Functional Trainer

• Powerplate Fundamentals

• Exercise Prescription for Special Populations; Youth, Elderly and Pregnant Individuals - ISA

• MOE Values & Principles in Sports

• Stress & Exercise Management by PTA Global

• Behavioural Change in Exercise by PTA Global

• Queenex Functional Training Movement Design Course

• 3D Muscle Journey: Advanced Bodybuilding Seminar

• Exercise & Human Physiology

• Sports Psychology

• Strength & Hypertrophy (Bodybuilding / Aesthetics)

• Women's Health & Fitness